Best for
Ingredients (1)
Eicosapentaenoic acid (EPA) & docosahexaenoic acid (DHA)
60%Dose
300 mg
Target
500–2000 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Take only ONE dose recommendation, or as prescribed by a health professional. Take with food. Adults and children 2-17 years For general health and wellbeing: Take 1 capsule once a day. Children unable to swallow: Pierce the capsule, squeeze the content into milk, juice or cereal and consume immediately. Do not swallow whole. For cardiovascular and nervous system health: Take 1 capsule once a day. For brain, eye and skin health: Take 5 capsules once a day. Not recommended for children under 2 years.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.