BioStacks
Best for
Ingredients (6)
Damiana Leaf Extract
100%Dose
300 mg
Target
100–1000 mg
Form
—
Rhodiola Rosea root extract
35%Dose
50 mg
Target
144–400 mg
Form
Budget
Lemon Balm Leaf Extract
33%Dose
100 mg
Target
300–600 mg
Form
—
Ashwagandha Root Extract
33%Dose
100 mg
Target
300–600 mg
Form
Budget
Maca Root Extract
20%Dose
300 mg
Target
1500–3000 mg
Form
—
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Check the label before you take this
This product combines a stimulant with a sleep-supporting ingredient, so there's no single good time to take it. Follow the label and keep it well away from bedtime.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
As a dietary supplement, take two capsules once daily or as directed by a healthcare practitioner. Store tightly closed in a cool, dry place.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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$16.95
Cheaper than 90% of 90 stress & mood supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.