1 Stick (5.1 G) · 30 servings · $0.67/serving
Best for
Ingredients (7)
Sodium
100%Dose
600 mg
Target
300–1000 mg
Form
—
Potassium
100%Dose
200 mg
Target
99–500 mg
Form
—
Chloride
40%Dose
925 mg
Target
—
Form
Standard
Suntheanine
50%Dose
50 mg
Target
100–250 mg
Form
Premium
Magnesium
25%Dose
25 mg
Target
100–400 mg
Form
Not listed
Calories and macros.
Other Ingredients (11)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Citric AcidAcidulant
Natural acid derived from citrus fruits
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
Monk Fruit ExtractSweetener
Zero-calorie natural sweetener derived from the monk fruit (Siraitia grosvenorii)
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.