BioStacks
Ingredients (12)
Potassium
100%Dose
200 mg
Target
99–500 mg
Form
—
Niacin
100%Dose
35 mg
Target
25–500 mg
Form
—
Vitamin B6
8%Dose
2 mg
Target
25–100 mg
Form
—
Pantothenic Acid
20%Dose
10 mg
Target
50–500 mg
Form
—
Zinc
100%Dose
25 mg
Target
15–30 mg
Form
Not listed
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
With a meal containing fat
Keep it away from medication and mineral supplements
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take two scoops (30 g) daily or as directed by a healthcare practitioner. May be sprinkled on cereals, salads or incorporated into stews, soups, sauces, gravies, juices or baked goods. Mixes instantly without the use of a blender.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.95
Pricier than 71% of 148 vitamin B7 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.