BioStacks
Best for
Ingredients (8)
Folate
100%Dose
680 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
Pantothenic Acid
100%Dose
50 mg
Target
50–500 mg
Form
Premium
Niacin
100%Dose
60 mg
Target
25–500 mg
Form
Standard
Vitamin B6
80%Dose
20 mg
Target
25–100 mg
Form
Premium
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
The Vitamin B12 in it is what pulls this toward the morning. What's in this is easier on the stomach taken with food.
With food
On the label
Take 1 capsule daily with food or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$38.80
Pricier than 71% of 239 energy supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.