Best for
Ingredients (5)
Fish Oil
100%Dose
2000 mg
Target
1000–3000 mg
Form
Not listed
Docosahexaenoic Acid
80%Dose
200 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
64%Dose
320 mg
Target
500–2000 mg
Form
—
Coenzyme Q10
60%Dose
60 mg
Target
100–300 mg
Form
—
Total Omega-3 Fatty Acids
60%Dose
600 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (9)
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
Rice Bran OilCarrier
An oil pressed from rice bran, used as a carrier and emollient
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
Take 2 softgels daily, preferably with meals, as a dietary supplement, or as directed by a physician.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$17.00
Cheaper than 92% of 140 DHA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.