BioStacks
California Gold Nutrition

LactoBif 5 Probiotics

1 Capsule · 60 servings · $0.20/serving

iHerbAmazon

Best for

Digestion

Ingredients (9)

Probiotic Bacteria Blend

90%

Dose

5 B CFU

Target

1–100 B CFU

Form

Not listed

Lactobacillus plantarum

Amount not found

Lactobacillus salivarius

Amount not found

Bifidobacterium longum

Amount not found

Lactobacillus acidophilus

Amount not found

Other Ingredients (4)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Best taken in the morning

Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.

With food
Keep it away from hot food or drink

On the label

Take 1 capsule daily, with or without food. Best when taken as directed by a qualified healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$11.89

$10$20$50$100

Cheaper than 92% of 137 probiotics supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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