BioStacks
Ingredients (2)
Vitamin E
100%Dose
268 mg
Target
50–268 mg
Form
Premium
Mixed Tocopherols
10%Dose
5 mg
Target
50–268 mg
Form
Premium
Other Ingredients (5)
CarrageenanThickener
Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
On the label
Take 1 softgel daily, with food. Best when taken as directed by a qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.03
Near the median of 146 vitamin E supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.