BioStacks
Carlson

Chelated Minerals

Capsule · 3 Softgels · 30 servings

iHerbAmazon

Best for

DentalGeneral HealthHormones

Ingredients (14)

Copper

100%

Dose

2000 mcg

Target

1000–2000 mcg

Form

Premium

Manganese

100%

Dose

6 mg

Target

1.8–5 mg

Form

Premium

Molybdenum

100%

Dose

75 mcg

Target

45–75 mcg

Form

Premium

Calcium

100%

Dose

400 mg

Target

200–600 mg

Form

Premium

Iodine

100%

Dose

300 mcg

Target

150–500 mcg

Form

Premium

Nutrition

Calories, macros & sodium.

  • Calories35 Calorie(s)
  • Total Fat2.5 Gram(s)
  • Protein3 Gram(s)

Other Ingredients (12)

Titanium DioxideColorant

Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Soy LecithinEmulsifier

Widely used emulsifier derived from soybeans

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

CarobFlavor

Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color

Citric AcidAcidulant

Natural acid derived from citrus fruits

How to Take It

Take it anytime

No evidence a formula this broad works better at any particular hour. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.

With food
Keep it away from high-oxalate foods like spinach, coffee and tea
Space it a couple of hours from Green Tea Leaf Extract

On the label

Directions: Adults: Take three soft gels daily at mealtime.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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