Best for
Ingredients (6)
Vitamin E
100%Dose
268 mg
Target
50–268 mg
Form
Premium
Total Mixed Tocopherols
100%Dose
95 mg
Target
50–268 mg
Form
Premium
Gamma-Tocopherol
100%Dose
70 mg
Target
50–268 mg
Form
Not listed
Beta and Delta Tocopherols
50%Dose
25 mg
Target
50–268 mg
Form
Not listed
Beta-Tocopherol
Amount not found
Other Ingredients (2)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
Adults take one soft gel once or twice daily at mealtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.13
Near the median of 146 vitamin E supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.