BioStacks
Carlyle

Iron 65 mg plus Vitamin C

1 Tablet · 180 servings · $0.06/serving

iHerbAmazon

Best for

Energy

Ingredients (2)

Vitamin C

100%

Dose

300 mg

Target

25–200 mg

Form

Budget

Iron

100%

Dose

65 mg

Target

15–45 mg

Form

Budget

Other Ingredients (4)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

How to Take It

Best taken in the morning

Carbonyl iron dissolves slowly, which makes it gentler and safer in overdose — but it also absorbs more slowly. Take it with food.

With food
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium, Zinc, Magnesium, Manganese and Green Tea Leaf Extract

On the label

Take 1 tablet daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$9.99

$10$20$50

Cheaper than 90% of 502 vitamin C supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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