BioStacks
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the evening
Time-release melatonin spreads the dose across the night. The licensed prolonged-release version is taken 1–2 hours before bedtime, with or after food. Vitamin B6 is easier on the stomach taken with food.
With food
On the label
For adults, take two (2) time release tablets 30 minutes before bedtime as Melatonin may cause drowsiness.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$9.99
Cheaper than 65% of 187 melatonin supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.