BioStacks
Source Naturals

Sleep Science®, Melatonin NutraSpray, Orange, 2 fl oz (59.14 ml)

Liquid · 3 Sprays (approx. 2.25 ml)

iHerbAmazon

Best for

Sleep

Ingredients (2)

Melatonin

100%

Dose

4.5 mg

Target

0.5–5 mg

Form

—

Vitamin B-6

18%

Dose

4.5 mg

Target

25–100 mg

Form

Budget

Other Ingredients (6)

Lauric ArginatePreservative

An antimicrobial preservative derived from lauric acid, L-arginine and ethanol, used to inhibit microbial growth in foods.

PotassiumMineral

Essential mineral naturally present in many plant-based supplement ingredients

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

Natural Orange FlavorFlavor

A natural flavoring derived from orange to mask supplement taste

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Best taken in the evening

Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement. Vitamin B6 is easier on the stomach taken with food.

With food

On the label

1 to 3 sprays before bedtime. Each spray delivers approx. 1.5 mg of melatonin. For best results, allow liquid to remain in the mouth for 30 seconds and swish before swallowing.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$9.98

$10$20

Cheaper than 65% of 203 melatonin supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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