Best for
Ingredients (8)
Molybdenum
100%Dose
45 mcg
Target
45–75 mcg
Form
Standard
Chromium
18%Dose
35 mcg
Target
200–1000 mcg
Form
Premium
Zinc
73%Dose
11 mg
Target
15–30 mg
Form
Standard
Selenium
55%Dose
55 mcg
Target
100–200 mcg
Form
Standard
Manganese
100%Dose
2.3 mg
Target
1.8–5 mg
Form
Budget
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
On the label
For adults, take one (1) tablet daily, preferably with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$9.99
Cheaper than 85% of 51 iodine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.