Best for
Ingredients (8)
Molybdenum
100%Dose
45 mcg
Target
45–75 mcg
Form
Standard
Chromium
18%Dose
35 mcg
Target
200–1000 mcg
Form
Premium
Zinc
73%Dose
11 mg
Target
15–30 mg
Form
Standard
Selenium
55%Dose
55 mcg
Target
100–200 mcg
Form
Standard
Manganese
100%Dose
2.3 mg
Target
1.8–5 mg
Form
Budget
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeProducts that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.