BioStacks
Dr. Mercola

Essential Mineral Complex

1 Capsule · 30 servings · $0.50/serving

iHerbAmazon

Best for

ImmuneHormonesGeneral Health

Ingredients (7)

Copper

100%

Dose

2000 mcg

Target

1000–2000 mcg

Form

Premium

Molybdenum

100%

Dose

500 mcg

Target

45–75 mcg

Form

Premium

Manganese

100%

Dose

2 mg

Target

1.8–5 mg

Form

Premium

Zinc

100%

Dose

15 mg

Target

15–30 mg

Form

Premium

Chromium

100%

Dose

500 mcg

Target

200–1000 mcg

Form

Premium

Other Ingredients (5)

Rice ExtractFiller

Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.

Rice HullsAnti-caking

Ground outer husk of rice grains used as a plant-based flow and anti-caking agent

HypromelloseCapsule

Plant-derived capsule material from cellulose

Gum AcaciaBinder

Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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