BioStacks
Best for
Ingredients (32)
Betacarotene
100%Dose
750 mcg
Target
700–1500 mcg
Form
—
Vitamin B5
18%Dose
9 mg
Target
50–500 mg
Form
Premium
Vitamin B3
64%Dose
16 mg
Target
25–500 mg
Form
Standard
Vitamin C
100%Dose
120 mg
Target
25–200 mg
Form
Budget
Vitamin B2
9%Dose
2.2 mg
Target
25–100 mg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults: Take 1 capsule daily with morning meal
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
No price yet
What 649 multivitamins cost
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.