BioStacks
Best for
Ingredients (32)
Betacarotene
100%Dose
750 mcg
Target
700–1500 mcg
Form
—
Vitamin B5
18%Dose
9 mg
Target
50–500 mg
Form
Premium
Vitamin B3
56%Dose
14 mg
Target
25–500 mg
Form
Standard
Vitamin C
100%Dose
135 mg
Target
25–200 mg
Form
Budget
Vitamin B2
9%Dose
2.2 mg
Target
25–100 mg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium and Green Tea Leaf Extract
On the label
Adults: Take 1 capsule daily with morning meal
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.