BioStacks
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Ingredients (16)
Vitamin B6
100%Dose
2 mg
Target
1.3–25 mg
Form
Premium
Vitamin D3
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
UC-II Undenatured Type II Collagen
100%Dose
40 mg
Target
20–100 mg
Form
Premium
Vitamin B12
5%Dose
12 mcg
Target
250–5000 mcg
Form
Premium
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Premium
Other Ingredients (3)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins D and K in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Take 2 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$44.99
Pricier than 75% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.