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Micro Ingredients

Hair Vitamins Complex

2 Capsules · 60 servings · $0.28/serving

iHerbAmazon

Best for

ImmuneGeneral HealthDental

Ingredients (15)

Biotin

100%

Dose

5000 mcg

Target

1000–5000 mcg

Form

—

Vitamin A

100%

Dose

1000 mcg RAE

Target

700–1500 mcg

Form

Standard

Vitamin D

80%

Dose

800 IU

Target

1000–5000 IU

Form

Premium

Vitamin B12

2%

Dose

5 mcg

Target

250–5000 mcg

Form

Premium

Vitamin E

30%

Dose

15 mg

Target

50–268 mg

Form

Premium

Other Ingredients (4)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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