BioStacks
Ingredients (21)
Glutamic Acid
100%Dose/day
675 mg
Target
500–2000 mg
Form
—
L-Methionine
34%Dose/day
67.5 mg
Target
200–1000 mg
Form
—
L-Taurine
23%Dose/day
225 mg
Target
1000–3000 mg
Form
—
Tyrosine
18%Dose/day
90 mg
Target
500–2000 mg
Form
—
DL-Phenylalanine
18%Dose/day
90 mg
Target
500–1500 mg
Form
—
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it between meals, away from food.
On an empty stomach
Keep it away from protein-heavy meals
Split into 3 doses across the day
On the label
As a dietary supplement, take 1 capsule between meals, 3 times daily, or as directed by your health care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$33.60
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.