BioStacks
Best for
Ingredients (3)
Chromium
50%Dose
100 mcg
Target
200–1000 mcg
Form
Premium
Gymnema sylvestre
50%Dose
100 mg
Target
200–800 mg
Form
—
Phaseolus vulgaris extract
50%Dose
500 mg
Target
1000–3000 mg
Form
—
Other Ingredients (3)
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
With food
On the label
As a dietary supplement, take 1 capsule with water, before any meal containing carbohydrates from starch, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$50.60
Pricier than 99% of 12 gymnema supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.