BioStacks
Best for
Ingredients (3)
Chromium
20%Dose
40 mcg
Target
200–1000 mcg
Form
Premium
Zinc
7%Dose
1 mg
Target
15–30 mg
Form
Standard
Gymnema
2%Dose
4.7 mg
Target
200–800 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
With food
Space it a couple of hours from Iron and Calcium
On the label
Take one orally disintegrating tablet daily, before food, or as directed by a healthcare professional. Place the tablet on your tongue and let it dissolve slowly. No water required. Do not swallow whole. This smart melt is intended to dull sweet taste receptors for a short time so it is typical to experience a change in the flavour of foods and drinks
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.