Best for
Ingredients (2)
Whey Protein
100%Dose
22 g
Target
20–30 g
Form
Not listed
Calcium
150 mgTrace amount — not scored
Calories, macros & sodium.
Other Ingredients (1)
Whey ProteinProtein Source
Common dairy-derived protein that sometimes appears in the other ingredients list due to label parsing
How to Take It
Take it anytime
Total daily protein is what matters — the post-workout "anabolic window" has not held up in controlled trials.
On the label
As a dietary supplement, mix 30 grams (approx. one heaping scoop) in eight ounces of water or any other beverage per day, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$99.99
Pricier than 96% of 660 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.