BioStacks
Ingredients (11)
Creatine Monohydrate
100%Dose
5 g
Target
3–5 g
Form
Premium
Sodium
100%Dose
470 mg
Target
300–1000 mg
Form
Standard
Potassium
100%Dose
200 mg
Target
99–500 mg
Form
Standard
Bovine Collagen Peptides
60%Dose
3 g
Target
5–20 g
Form
Standard
Chloride
29%Dose
670 mg
Target
—
Form
Standard
Other Ingredients (4)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Tapioca DextrinCarrier
A starch hydrolysate from tapioca used as a carrier and flow agent
Citric AcidAcidulant
Natural acid derived from citrus fruits
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
With food
Keep it away from medication and mineral supplements
On the label
Mix 1 stick pack (13 g) in 16 oz of water per day or as directed by your health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.99
Near the median of 118 hydration supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.