BioStacks
Best for
Ingredients (6)
DHA
100%Dose
600 mg
Target
250–1000 mg
Form
—
Fish Oil
100%Dose
2000 mg
Target
1000–3000 mg
Form
Not listed
Total Omega-3s
90%Dose
900 mg
Target
1000–3000 mg
Form
Not listed
EPA
40%Dose
200 mg
Target
500–2000 mg
Form
—
Other Omega-3s
10%Dose
100 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (5)
MaltitolSweetener
Worst GI tolerance of the common sugar alcohols — laxative effect at doses above ~10–15 g/serving in many adults; threshold is lower in children. Glycemic index (~52) is significantly higher than erythritol (0) or xylitol (~7) — meaningful blood glucose impact at typical serving sizes. The 'sugar-free' marketing claim masks real metabolic effects when consumed in quantity.
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.