BioStacks
Best for
Ingredients (8)
Phosphatidylcholine
100%Dose
240 mg
Target
100–500 mg
Form
Standard
Keto Krill Oil
50%Dose
500 mg
Target
1000–3000 mg
Form
—
Choline
30%Dose
30 mg
Target
100–500 mg
Form
—
Phosphatidylserine
33%Dose
100 mg
Target
300–800 mg
Form
Budget
Phospholipids
23%Dose
280 mg
Target
1200–2400 mg
Form
—
Other Ingredients (1)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Best taken in the evening
Evening use targets nighttime cortisol; fat-soluble, so take with food.
With food
On the label
Adults, as a dietary supplement, take two (2) capsules daily with the first meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$98.75
Pricier than 99% of 44 liver supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.