BioStacks
Dr. Mercola

Organic Whole Husk Psyllium

Powder · 1 Tbsp (5 G) · 68 servings · $0.19/serving

iHerbAmazon

Best for

Digestion

Ingredients (5)

Organic Whole Blond Psyllium Husks

100%

Dose

5000 mg

Target

5000–15000 mg

Form

—

Potassium

51%

Dose

50 mg

Target

99–500 mg

Form

—

Dietary Fiber

40%

Dose

4 g

Target

10–30 g

Form

—

Calcium

10 mg

Trace amount — not scored

Iron

0.8 mg

Trace amount — not scored

Nutrition

Calories, macros & sodium.

  • Sodium5 mg

Other Ingredients

No other ingredients listed

How to Take It

Take it anytime

Take with food — potassium salts on an empty stomach commonly cause nausea.

With food
Keep it away from medication and mineral supplements

On the label

Mix 1 tablespoon (5g) with at least 10 fl oz of water, juice or other desired beverage.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$12.97

$10$20

Cheaper than 79% of 34 psyllium husk supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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