BioStacks
Best for
Ingredients (4)
Organic Psyllium Husk Powder
100%Dose
5000 mg
Target
5000–15000 mg
Form
—
Dietary Fiber
40%Dose
4 g
Target
10–30 g
Form
—
Calcium
11 mgTrace amount — not scored
Iron
2 mgTrace amount — not scored
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Take 1 teaspoon (5 g) once daily with 8 oz. of liquid, or as recommended by your healthcare practitioner. Stir briskly and drink immediately. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product 1-2 hours before or after taking any medication. Suggested to start with 1 serving per day, gradually increasing to desired intake.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$10.99
Cheaper than 85% of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.