BioStacks
Nutrition
Calories, macros & sodium.
- Calories120 Calorie(s)
- Total Fat1 Gram(s)
- Saturated Fat0 Gram(s)
- Trans Fat0 Gram(s)
- Cholesterol10 mg
- Sodium180 mg
- Total Carbohydrates2 Gram(s)
- Dietary Fiber0 Gram(s)
- Total Sugars1 Gram(s)
- Protein25 Gram(s)
Other Ingredients (9)
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
Natural and Artificial FlavorsFlavor
The 'artificial' component means synthetic chemicals are used, but the exact compounds are proprietary and not disclosed on the label. If you have sensitivities or allergies, you cannot verify what's in it. Products using only natural flavors are more transparent.
Peanut FlourFood
Ground, often partially defatted peanuts used as a flavor and protein-contributing food ingredient in flavored protein powders.
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
Whey ProteinProtein Source
Common dairy-derived protein that sometimes appears in the other ingredients list due to label parsing
Whey ProteinProtein Source
Common dairy-derived protein that sometimes appears in the other ingredients list due to label parsing
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Directions: Formulated for easy mixing. Add one scoop (included) to 5-6 fl. oz. (150-190ml) of water, milk or your favorite beverage and mix thoroughly. Enjoy prior to workouts, within 30 minutes after workouts or anytime you desire a high-quality, high-protein drink. 1 scoop + 5-6 fl. oz. water/milk = Shake and enjoy
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.