BioStacks
Emergen-C

Winter Escapes (Lemon Lime Avalanche)

1 Packet (9.3 G) · 30 servings · $0.43/serving

iHerbAmazon

Best for

Hydration

Ingredients (17)

Vitamin B6

100%

Dose

10 mg

Target

1.3–25 mg

Form

Premium

Vitamin C

100%

Dose

1000 mg

Target

25–100 mg

Form

Budget

Potassium

100%

Dose

200 mg

Target

99–500 mg

Form

Standard

Pantothenic Acid

5%

Dose

2.5 mg

Target

50–500 mg

Form

Premium

Vitamin B12

10%

Dose

25 mcg

Target

250–5000 mcg

Form

Budget

Other Ingredients (9)

FructoseSweetener

Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

L-Aspartic AcidAmino Acid

A non-essential amino acid.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Citric AcidAcidulant

Natural acid derived from citrus fruits

GlycineAmino Acid

Non-essential amino acid; smallest of the 20 proteinogenic amino acids. Mildly sweet taste — sometimes used as a low-glycemic flavor modifier in addition to its bioactive role

Malic AcidAcidulant

Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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