BioStacks
MaryRuth Organics

Organic Hair, Skin, & Nails Gummies

2 Gummies · 30 servings · $0.83/serving

iHerbAmazon

Best for

Hair

Ingredients (3)

Biotin

100%

Dose

2500 mcg

Target

1000–5000 mcg

Form

—

Vitamin E

14%

Dose

7 mg

Target

50–268 mg

Form

Premium

Vitamin C

60%

Dose

15 mg

Target

25–200 mg

Form

Budget

Other Ingredients (10)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Glucose SyrupSweetener

High glycemic load; source typically corn (generally gluten-free)

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Citric AcidAcidulant

Natural acid derived from citrus fruits

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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