BioStacks
Best for
Ingredients (30)
Choline
100%Dose
300 mg
Target
100–500 mg
Form
—
Molybdenum
100%Dose
50 mcg
Target
45–75 mcg
Form
—
Vitamin B6
100%Dose
1.4 mg
Target
1.3–25 mg
Form
—
Pantothenic Acid
10%Dose
5 mg
Target
50–500 mg
Form
—
Niacin
56%Dose
14 mg
Target
25–500 mg
Form
—
Other Ingredients (19)
BHTPreservative
Potential carcinogen in animal studies; may affect thyroid function; restricted in some countries
Artificial ColorsColorant
May trigger hyperactivity in sensitive children; potential link to allergic reactions
Artificial ColorsColorant
May trigger hyperactivity in sensitive children; potential link to allergic reactions
Artificial ColorsColorant
May trigger hyperactivity in sensitive children; potential link to allergic reactions
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.