BioStacks
Best for
Ingredients (27)
Molybdenum
100%Dose
50 mcg
Target
45–75 mcg
Form
—
Vitamin B6
100%Dose
1.4 mg
Target
1.3–25 mg
Form
—
Niacin
64%Dose
16 mg
Target
25–500 mg
Form
—
Pantothenic Acid
12%Dose
6 mg
Target
50–500 mg
Form
—
Biotin
5%Dose
50 mcg
Target
1000–5000 mcg
Form
—
Other Ingredients (30)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
BiotinFood
Vitamin B7, a water-soluble B-vitamin.
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Beet ColorColorant
Natural red-pink colorant from dehydrated beets or beet juice; the pigment is betanin
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Vitamin A AcetateNutrient Source
A stable ester form of vitamin A (retinol).
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium and Green Tea Leaf Extract
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.