BioStacks
Best for
Ingredients (12)
Biotin
5%Dose
50 mcg
Target
1000–5000 mcg
Form
—
Vitamin B6
4%Dose
1 mg
Target
25–100 mg
Form
Premium
Vitamin C
100%Dose
30 mg
Target
25–200 mg
Form
Budget
Thiamine
3%Dose
0.7 mg
Target
25–100 mg
Form
Premium
Chromium
13%Dose
25 mcg
Target
200–1000 mcg
Form
Standard
Other Ingredients (7)
MannitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at higher doses. Supplement amounts are typically small, but individuals with IBS or sugar alcohol sensitivity may react even at low doses.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
HypromelloseCapsule
Plant-derived capsule material from cellulose
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.