BioStacks
Freeda

B-Complex

1 Tablet · 250 servings · $0.16/serving

iHerbAmazon

Best for

Energy

Ingredients (6)

Vitamin B6

100%

Dose

25 mg

Target

25–100 mg

Form

Premium

Vitamin B1

100%

Dose

25 mg

Target

25–100 mg

Form

Premium

Vitamin B3

100%

Dose

100 mg

Target

25–500 mg

Form

Standard

Vitamin B12

10%

Dose

25 mcg

Target

250–5000 mcg

Form

Premium

Pantothenic Acid

50%

Dose

25 mg

Target

50–500 mg

Form

Premium

Other Ingredients (7)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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