BioStacks
Best for
Ingredients (7)
Vitamin B5
100%Dose
50 mg
Target
50–500 mg
Form
Premium
Vitamin B12
100%Dose
250 mcg
Target
250–5000 mcg
Form
Premium
Folate
85%Dose
340 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B3
80%Dose
20 mg ne
Target
25–500 mg
Form
Standard
Vitamin B2
16%Dose
4 mg
Target
25–100 mg
Form
Standard
Other Ingredients (3)
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
HypromelloseCapsule
Plant-derived capsule material from cellulose
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$110.00
Pricier than 98% of 165 vitamin B9 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.