Best for
Ingredients (4)
Futurebiotics BioAccelerators™Bioperine® + Black Pepper Extract, Ginger root extract, Trikatu, Black Pepper Seed & Ginger Root)], Digezyme®,, Lactospore®
100%Dose
23 mg
Target
5–20 mg
Form
Standard
Milk Thistle seed extract
100%Dose
350 mg
Target
150–600 mg
Form
Budget
Proprietary Hepatoprotective Compound:Curcumin C3 Complex®+, Turmeric root, Dandelion root, Alfalfa leaf, Artichoke leaf.
60%Dose
300 mg
Target
500–1500 mg
Form
Standard
Picrorhiza kurroa extract
53%Dose
200 mg
Target
375–1500 mg
Form
—
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Peppermint OilFlavor
Essential oil distilled from peppermint (Mentha piperita) leaves.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
On the label
As a dietary supplement for adults, take 2 capsules daily, preferably with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.25
Near the median of 85 milk thistle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.