BioStacks
Ingredients (18)
Vitamin B12
2%Dose
4.8 mcg
Target
250–5000 mcg
Form
Premium
Vitamin B6
14%Dose
3.4 mg
Target
25–100 mg
Form
—
Vitamin D
80%Dose
800 IU
Target
1000–5000 IU
Form
Premium
Biotin
11%Dose
105 mcg
Target
1000–5000 mcg
Form
—
Pantothenic Acid
8%Dose
4 mg
Target
50–500 mg
Form
—
Other Ingredients (1)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from medication and mineral supplements
Space it a couple of hours from Iron and Calcium
On the label
Adults thoroughly chew 4 gummies daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.59
Near the median of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.