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Garden of Life

Supercritical Algae Omega-3 Vegan DHA (Orange)

2 Softgels · 30 servings

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What it does

A combination of 3 label ingredients.

Omega-3

Form not confirmedGrade —

Provides fats needed for normal cell membranes; triglyceride effects depend on the EPA/DHA preparation and amount.

Natural Astaxanthin

Form not confirmedGrade —

Studied for skin hydration and elasticity; findings vary and meaningful photoaging benefits remain uncertain.

Brain
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Ingredients (3)

IngredientDoseTarget/referenceForm

Other ingredients

CarrageenanThickener

Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.

AstaxanthinFood

A reddish carotenoid antioxidant, typically sourced from Haematococcus pluvialis microalgae.

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

Natural Orange FlavorFlavor

A natural flavoring derived from orange to mask supplement taste

Rosemary ExtractPreservative

Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements

Sodium CarbonatesBuffering Agent

Alkaline buffering agents used to adjust pH and improve stability of supplement formulations

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Lab testing

How to take it

With a meal containing fat

On the label

Adults take 2 softgels per day with water. Best taken with food. Not intended for children.

Price check

$34.29

$1.14 / serving

$20$50$100

Near the median of 103 DHA supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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