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Bio Enzymes (Peppermint)

1 Tablet · 100 servings · $0.34/serving

iHerbAmazon

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Best for

Digestion

Ingredients (7)

Papain

10%

Dose

10 mg

Target

100–500 mg

Form

—

Papaya

5%

Dose

50 mg

Target

1000–9000 mg

Form

—

Pepsin

4%

Dose

2 mg

Target

50–300 mg

Form

—

Pancrelipase

2%

Dose

2 mg

Target

100–500 mg

Form

—

Bromelain

10 mg

Unit not recognized — not scored

Other Ingredients (7)

FructoseSweetener

Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.

DextroseSweetener

A simple glucose sugar used as a bulking agent, sweetener, and tablet diluent

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Peppermint OilFlavor

Essential oil distilled from peppermint (Mentha piperita) leaves.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

Chew 1 tablet with each meal, or as recommended by your health professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$34.20

$20$50

Near the median of 108 digestion supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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