BioStacks
GN Gnarly

Gnarly Pre Workout Strawberry Lemonade

Powder · 14 Grams · 30 servings · $1.63/serving

iHerbAmazon

Best for

Muscle

Ingredients (8)

Caffeine

100%

Dose

180 mg

Target

100–400 mg

Form

—

L-Leucine

100%

Dose

2000 mg

Target

2000–5000 mg

Form

—

CarnoSyn

78%

Dose

2500 mg

Target

3200–6400 mg

Form

—

Vegan BCAA Blend

80%

Dose

4000 mg

Target

5000–10000 mg

Form

—

Citrulline Malate

83%

Dose

5000 mg

Target

6000–8000 mg

Form

Standard

Other Ingredients (6)

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Beetroot Juice PowderColorant

Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier

Calcium SilicateAnti-caking

Inorganic compound used as an anti-caking and flow agent in powdered supplements

Citric AcidAcidulant

Natural acid derived from citrus fruits

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Products that cover similar health dimensions based on their ingredients.

BCAA 6 g (Peach Pear)

Nutricost

BCAA 6 g (Peach Pear)

💪 for Muscle

81
BCAA 6 g (Unflavored)

Nutricost

BCAA 6 g (Unflavored)

💪 for Muscle

81
BCAA 5000 Powder (Unflavored)

Optimum Nutrition

BCAA 5000 Powder (Unflavored)

💪 for Muscle

68
BCAAs

Bluebonnet

BCAAs

💪 for Muscle

64
BCAA 6 g (Pineapple)

Nutricost

BCAA 6 g (Pineapple)

💪 for Muscle

61

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Terms of Service
  • Privacy Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.