Best for
Ingredients (4)
L-Leucine
100%Dose
3000 mg
Target
2000–5000 mg
Form
—
2:1:1 BCAA
100%Dose
6000 mg
Target
5000–10000 mg
Form
—
L-Isoleucine
100%Dose
1500 mg
Target
1500–4000 mg
Form
—
L-Valine
100%Dose
1500 mg
Target
1500–4000 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
Add one scoop to 8 oz of water or your favorite beverage.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$15.97
Cheaper than 90% of 31 BCAA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.