BioStacks
GNC

Acetyl L-Carnitine 500 mg

1 Capsule · 60 servings · $0.42/serving

iHerbAmazon

Best for

Energy

Ingredients (1)

Acetyl-L-Carnitine Hydrochloride

100%

Dose

500 mg

Target

500–2000 mg

Form

Premium

Other Ingredients (6)

TalcAnti-caking

IARC classifies cosmetic-grade talc not containing asbestos as Group 2B (possibly carcinogenic to humans); perineal talc use as Group 2A (probably carcinogenic). Johnson & Johnson voluntarily withdrew talc-based baby powder from US/Canada in 2020 and globally in 2022 after extensive litigation tied to ovarian-cancer and mesothelioma cases. The 2018 FDA contamination survey found asbestos in 9 of 52 cosmetic talc products tested. As a supplement excipient talc is a pure manufacturing convenience — no nutritional or functional benefit to the user — so the asbestos-exposure risk has no offsetting upside. Safer alternatives (silicon dioxide, microcrystalline cellulose, rice hulls) are widely available.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Hydroxypropyl CelluloseBinder

An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Take it anytime

Absorption is modest either way; taking it with carbohydrate-containing meals improves uptake.

With food

On the label

As a dietary supplement, take one or two capsules daily with water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$24.99

$10$20$50$100

Near the median of 106 carnitine supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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