BioStacks
Nutrition
Calories, macros & sodium.
- Sodium90 mg
Other Ingredients (10)
FD&C Yellow No. 6Colorant
May trigger sensitivity in some individuals; behavioral concerns in susceptible children
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
Acesulfame PotassiumSweetener
Older NTP rodent studies (1980s, contested) reported lymphoma and leukemia at very high chronic doses; modern reviews (FDA 2003, EFSA 2000) concluded no cancer risk at human exposure levels but the issue is not fully resolved (Mishra 2020 review). Animal evidence suggests gut microbiome disruption (Bian 2017 — male mice on Ace-K showed altered microbiota and metabolic markers). Manufacturing uses methylene chloride, with potential residue concerns. Purely cosmetic additive — risk:benefit unfavorable for supplements.
CreamerTexturizer
Composition varies; may contain hydrogenated oils, added sugar, and emulsifiers.
Natural and Artificial FlavorsFlavor
The 'artificial' component means synthetic chemicals are used, but the exact compounds are proprietary and not disclosed on the label. If you have sensitivities or allergies, you cannot verify what's in it. Products using only natural flavors are more transparent.
Gum BlendThickener
Generic term for a mixture of food-grade gums such as guar, xanthan, and acacia
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Whey ProteinProtein Source
Common dairy-derived protein that sometimes appears in the other ingredients list due to label parsing
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
As a dietary supplement, mix one scoop (32.5 g) in 6-8 fl. oz. of cold water and enjoy.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.