Best for
Ingredients (5)
Docosahexaenoic Acid
40%Dose
100 mg
Target
250–1000 mg
Form
—
Vitamin A
54%Dose
375 mcg RAE
Target
700–1500 mcg
Form
Not listed
Eicosapentaenoic Acid
32%Dose
160 mg
Target
500–2000 mg
Form
—
Vitamin D
12%Dose
120 IU
Target
1000–5000 IU
Form
Not listed
Vitamin E
2%Dose
1 mg
Target
50–268 mg
Form
Not listed
Other Ingredients (3)
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
On the label
As a dietary supplement, take one softgel capsule up to two times daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$14.99
Near the median of 138 vitamin A supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.