BioStacks
GNC

Cod Liver Oil

Capsule · 1 Softgel · 90 servings · $0.17/serving

iHerbAmazon

Best for

Heart

Ingredients (5)

Docosahexaenoic Acid

40%

Dose

100 mg

Target

250–1000 mg

Form

—

Vitamin A

54%

Dose

375 mcg RAE

Target

700–1500 mcg

Form

Not listed

Eicosapentaenoic Acid

32%

Dose

160 mg

Target

500–2000 mg

Form

—

Vitamin D

12%

Dose

120 IU

Target

1000–5000 IU

Form

Not listed

Vitamin E

2%

Dose

1 mg

Target

50–268 mg

Form

Not listed

Other Ingredients (3)

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Take it anytime

Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.

With a meal containing fat

On the label

As a dietary supplement, take one softgel capsule up to two times daily with food.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$14.99

$10$20$50

Near the median of 138 vitamin A supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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