Score Breakdown
Ingredients (2)
Folic Acid
100%Dose
400 mcg
Target
400–800 mcg
Form
Budget
Folate
100%Dose
667 mcg dfe
Target
400–800 mcg
Form
Not listed
Other Ingredients (4)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
DextroseSweetener
A simple glucose sugar used as a bulking agent, sweetener, and tablet diluent
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.