A combination of 3 label ingredients.
Helps regulate sleep timing and may reduce jet lag; benefits depend on the sleep problem and correct use.
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Calcium
45 mgTrace amount — not scored
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
On the label
As a dietary supplement, take one tablet daily. Do not exceed recommended dosage in any 24 hour period.
$16.99
$0.28 / serving
Pricier than 80% of 203 melatonin supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.