Best for
Ingredients (18)
MegaNatural-BP Grape seed extract
100%Dose
300 mg
Target
150–600 mg
Form
—
Testofen Fenugreek seed extract
100%Dose
600 mg
Target
500–1000 mg
Form
—
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
Standard
Folic Acid
100%Dose
600 mcg
Target
400–800 mcg
Form
Budget
Folate
100%Dose
1000 mcg DFE
Target
400–800 mcg
Form
Not listed
Other Ingredients (10)
TalcAnti-caking
IARC classifies cosmetic-grade talc not containing asbestos as Group 2B (possibly carcinogenic to humans); perineal talc use as Group 2A (probably carcinogenic). Johnson & Johnson voluntarily withdrew talc-based baby powder from US/Canada in 2020 and globally in 2022 after extensive litigation tied to ovarian-cancer and mesothelioma cases. The 2018 FDA contamination survey found asbestos in 9 of 52 cosmetic talc products tested. As a supplement excipient talc is a pure manufacturing convenience — no nutritional or functional benefit to the user — so the asbestos-exposure risk has no offsetting upside. Safer alternatives (silicon dioxide, microcrystalline cellulose, rice hulls) are widely available.
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Polyethylene Glycol (Coating)Coating
A polyether polymer used as a tablet coating and plasticizer
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
CrospovidoneDisintegrant
Cross-linked synthetic polymer used as a tablet disintegrant to help tablets break apart quickly in the stomach
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
How to Take It
Best taken in the morning
Contains Yohimbe, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
On the label
As a dietary supplement, take two caplets daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$44.99
Pricier than 75% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.