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What it does
MSM
Form not confirmedGrade —
May ease knee-osteoarthritis pain and improve function in small, short studies; reliable long-term benefits remain uncertain.
Ingredients (1)
Other ingredients
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With food
On the label
As a dietary supplement, take one or two capsules daily. For maximum support, take as directed every day.
Price check
$17.99
$0.20 / serving
Near the median of 66 MSM supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.