BioStacks
Best for
Ingredients (11)
Vitamin B-6
100%Dose
2 mg
Target
1.3–25 mg
Form
Premium
Pantothenic Acid
10%Dose
5 mg
Target
50–500 mg
Form
Premium
Potassium
100%Dose
99 mg
Target
99–500 mg
Form
Standard
Vitamin A
100%Dose
3000 mcg RAE
Target
700–1500 mcg
Form
Budget
Calcium
100%Dose
250 mg
Target
200–600 mg
Form
Budget
Other Ingredients (4)
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
Rose Hips (base)Botanical Base
Dried fruit of Rosa canina used as a whole-food base in vitamin C formulas; contributes trace natural vitamin C
MonoglyceridesEmulsifier
Glycerol monoesters of fatty acids used as emulsifiers and processing lubricants
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamin A in it absorbs poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
As a dietary supplement, take two caplets daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.